Phew...

So! A quick little update, far earlier than I had planned...

I went running yesterday evening... This was the first time I exercised in over one year! And I realised that even though round is a shape, I'm out of it... My lovely Christina forced me out in the track and we took one lap around the park here in Lund... I was literally beaten by it and we went slowly homewards after that... When I had the brilliant idea to run a bit more, even though I was as tired as one man can be... But we went for another run, just a couple of blocks close by our apartment... It was mortifying but good... After that a couple of stomach crunches and push-ups and some stretching... Needless to say, I fell asleep like a log after that. I'm a little sore today, but the worst will come tomorrow... And tomorrow it's time again for another session... ;D

Peace out!

/a beaten and sore Matsey